

Ski Conditioning With Connie Sciolino: Your 8-Week Preseason Workout Plan
You're standing at the top of a steep run. Your ski buddy says, "You got this." And two questions hit you at once. Do I have the skills for those first four turns? And after ten laps, do my legs have anything left? We can't fix the first one today. But the second one, the fitness part, is totally within your control. With about eight weeks until most of us click into our bindings, now is the perfect time to start a ski conditioning program. Connie Sciolino On the latest episo
51 minutes ago22 min read













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